You don't have to wait until tomorrow to stop your addiction
-- indeed your NEW DAY of sobriety can begin
NOW! Before you
have 24 hours of continuous recovery, you first need to get just one hour's worth. Pretty
soon one hour of food sobriety becomes two hours and two hours becomes three and then
four, five and six hours . . . and the next thing you know you'll have 24 hours of
back-to-back food sobriety!
How do you get sober from food addiction? Most
of us recovering food addicts recognize the importance of committing to
follow a particular food plan -- one that is nutritionally-safe,
well-balanced and reasonably flexible. When we follow our food plan we are
sober.
Please do NOT make the decision on selecting a
food plan on your own! We strongly urge you to consult with a medical
professional familiar with your unique medical needs to help you make this
important decision.
When you achieve your very FIRST hour of food sobriety (and
each time you get another hour of it) the yellow cyber-token below is yours to claim!